Hi, I’m Jen

Trauma-Informed Therapist for Parents and Parents-to-Be

Parenthood changes everything—and for many, it also brings old wounds to the surface. If you’re navigating the emotional aftermath of trauma, birth trauma, or the unique mental health challenges of pregnancy and postpartum, you don’t have to do it alone. I’m here to help you reconnect with yourself and build a more peaceful, empowered path forward.

As a trauma-informed therapist with advanced training in perinatal mental health, I provide individualized care for those experiencing:

• Anxiety or depression during or after pregnancy

• Birth trauma or pregnancy loss

• Postpartum overwhelm, rage, or disconnection

• Long-standing trauma that’s resurfaced through parenthood

In our work together, you’ll find a safe, compassionate space to process your experiences without judgment. I understand how trauma and perinatal stress can disrupt your sense of identity, relationships, and stability. My approach blends empathy, evidence-based practices, and deep respect for your lived experience—so that healing feels not only possible, but sustainable.

I work exclusively with private pay clients, which means more flexibility, more privacy, and more personalized attention in your care. Whether you’re seeking support for immediate relief or long-term transformation, I’ll meet you exactly where you are—with warmth, clarity, and unwavering support.

Let’s reclaim your sense of self—together.